Knowledge is power …. Let us help you make HEALTHY CHOICES today!
Welcome to Healthy Living – Today!
Your Trusted Partner for a Healthier, Happier Life
At Healthy Living – Today, we’re more than just a platform spotlighting health and wellness products and services. We’re your go-to source for valuable insights, practical guides, and actionable tips to help you navigate your journey towards optimal well-being. As an extension of To The Rescue, a comprehensive life services company, we’re dedicated to providing you with the knowledge and resources you need to make informed decisions about your health and happiness.
Our team curates a wide range of informative articles, in-depth guides, and helpful tools that cover various aspects of wellness, based on the wellness wheel. From tips on boosting your emotional resilience and managing stress to advice on improving your financial health and building meaningful relationships, our content is designed to empower you in all areas of your life.
In addition to our valuable content, we also spotlight carefully selected products, programs and services that align with our mission of supporting your well-being. We conduct thorough research and gather feedback from consumers and experts alike to ensure our recommendations are based on genuine experiences and insights.
Join our community today and take advantage of the wealth of knowledge and resources available to you. Together, we can create an environment that empowers and supports one another in living our best lives.
Your Healthy Living – Today Team
Start your health and wellness journey with us, today!
Nutrition. Exercise. Quality Sleep.
Mindset. Emotions.
Open minded. Learning. Hobbies.
Personal growth. Mindfulness.
Feeling connected to others.
Safe and comfortable living and work space.
Budget. Money. Savings.
Satisfaction. Fullfillment with work.
“Taking care of yourself is the most powerful way to begin to take care of others.” ~ Bryan McGill
Begin Your Journey to Inner Peace with the Perfect Yoga Mat
Yogo Mat Categories There are two main categories of mats: exercise mats and yoga mats. Exercise Mats Exercise mats are designed to be solid and durable, capable of handling the weight of dropped dumbbells and rigorous training sessions like HIIT (high-intensity interval training) and weightlifting. Yoga Mats In contrast, yoga mats are made from more…
Laughter is the Best Medicine!
Emotional well-being is an essential aspect of our lives that can significantly impact our health and overall well-being. It determines how well we manage and accept our emotions and how effectively we deal with life’s challenges. Emotional well-being affects our daily functioning and ability to adapt to change, uncertainty, and stressful situations. Warning Signs Several…