At Healthy Living – Today, we believe health is the foundation for a fuller, more meaningful life. Every article we write, every product we spotlight, and every resource we share is chosen with care to help families, individuals, and communities feel supported on their path to well-being. We are dedicated to improving lives by inspiring better choices for health and well-being.
Health is shaped in everyday moments like the meals we share, the ways we stay active, the rest that renews us, and the care we give to one another. By focusing on these essentials, we aim to make the path to well-being clearer and more attainable.
Behind the scenes we look for ideas and inspiration from people and organizations who share the same passion for health. By learning from their experience and perspective, we continue to discover new ways to offer guidance that feels relevant, practical, and meaningful.
Most of all we’re glad you’re here. Healthy Living – Today is more than a source of information. It is a community built on trust, encouragement, and the shared belief that healthier lives are possible for us all.
Featured
What is Indoor Air Quality, and Why Does It Matter?
Your home’s air might be impacting your health more than you realize. From hidden allergens to humidity imbalances, learn how to spot the signs of poor indoor air quality – and simple steps to create a cleaner, healthier space.
The Latest From Our Blog
Finding Perspective Through Mental Health Quotes
Discover practical ways to use mental health quotes to build resilience, nurture self-compassion, and find perspective that supports daily well-being.
7 Natural Ways to Fall Asleep Faster
Discover 7 natural ways to fall asleep faster tonight. Improve sleep quality, relax your mind, and wake up refreshed with these proven tips.
Stress Less, Nourish More: The Art of Batch Cooking
Discover the art of batch cooking. Save time, reduce stress, and eat healthier with easy strategies, common pitfalls to avoid, and meal-prep inspiration.
Honoring Invisible Disabilities
Learn why Invisible Disabilities Week matters and discover practical ways to raise awareness, support advocacy, and foster inclusion every day.
Understanding Invisible Disabilities
Learn about invisible disabilities, the challenges they bring, and practical ways society can foster inclusion, understanding, and support.
Your ’60s and Beyond: Thriving with Gentle Routines
Discover personal care in your ’60s with gentle exercise, balanced nutrition, mental wellness, sleep tips, and practical routines for healthy aging and lasting independence.
Everyday Wellness
Discover holistic practices that support longevity. Learn how to bring everyday wellness into your daily routine and promote healthy aging for mind and body.
Lifestyle Changes To Prevent Disease
Discover lifestyle changes that prevent disease and boost long-term health. Daily habits and wellness strategies that make a meaningful difference.
What We’re Spotlighting
Man’s Search for Meaning by Viktor E. Frankl
Man’s Search for Meaning is a classic work that shows how finding meaning, even in difficult times, can help you live with more resilience, clarity, and hope.
Brother P-Touch Cube Smartphone Label Maker
Stay organized at home, in the kitchen, or at work with a versatile Bluetooth-enabled label maker that simplifies everyday life.
Anova Precision Vacuum Sealer Pro
Seal in freshness and extend the shelf life of your food with professional-quality vacuum sealing technology.
Adidas Women’s Backless Ponytail Hat Adjustable Fit Cap
Stay sun-safe and stylish with this cleverly designed cap that lets your ponytail or bun stay comfortable and out of the way so you can focus on your outdoor fun.
SONA Ducty QS
Designed for large-scale commercial spaces, this in-duct air purification system integrates seamlessly into existing HVAC systems to help maintain cleaner air across expansive environments.
Coop Original Adjustable Pillow
Experience personalized comfort and support every night with the Coop Original Adjustable Pillow, designed to promote better sleep and proper spinal alignment.