Healthy Living – Today is excited to share information about mental health and wellness. Mental health and wellness includes emotional, psychological and social well-being. Mental health and wellness affects how we think, feel and act. It also helps determine how…
Healthy Living – Today is excited to bring you more information on spiritual health and wellness. Spiritual health and wellness is defined as expanding a sense of purpose and meaning in life, including one’s morals and ethics. Spiritual health and…
Additional Environmental Factors to Consider Food Source and Quality Trite but True – you are what you eat! Consuming foods that have been grown with the aid of certain pesticides or hormones, augmented by artificial colors or flavors, or preserved…
