Wellness Wheel

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Our business is centered around mental, nutritional, spiritual, environmental and physical health and wellness. While our platform will continue to evolve, our initial focus will be environmental, spiritual and nutritional health and wellness.

Click on a wellness wheel category to learn more about each of our focus areas.

environmental health and wellness icon

Environmental health & wellness looks at the health of the space around you. It looks at the overall air quality you are breathing, the water you are drinking and the type of materials you are using in your space. Being educated in these areas will allow you to maintain a healthy space in the areas you live, work and play.

spiritual health and wellness icon

Spiritual health & wellness is defined as expanding a sense of purpose and meaning in life, including one’s morals and ethics. It may or may not involve religious activities.

nutritional health and wellness icon

Nutritional health & wellness is the practice of healthy food choices, education on its mental health impact, and exploring the relationship humans have with food.

Consider these Healthy Food Recipes.

mental health and wellness icon

Mental health & wellness includes our emotional, psychological and social well-being. It affects how we think, feel and act. It also helps determine how we handle stress, relate to others and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

physical health and wellness icon

Physical health & wellness encompasses a variety of healthy behaviors including adequate exercise and proper sleep. It means getting regular medical checkups and protecting yourself from injuries and harm.