Dedicated to Improving Lives
At Healthy Living – Today, we believe health is the foundation for a fuller, more meaningful life. Every article we write, every product we spotlight, and every resource we share is chosen with care to help families, individuals, and communities feel supported on their path to well-being. We are dedicated to improving lives by inspiring better choices for health and well-being.
Health is shaped in everyday moments like the meals we share, the ways we stay active, the rest that renews us, and the care we give to one another. By focusing on these essentials, we aim to make the path to well-being clearer and more attainable.
Behind the scenes we look for ideas and inspiration from people and organizations who share the same passion for health. By learning from their experience and perspective, we continue to discover new ways to offer guidance that feels relevant, practical, and meaningful.
Most of all we’re glad you’re here. Healthy Living – Today is more than a source of information. It is a community built on trust, encouragement, and the shared belief that healthier lives are possible for us all.
Featured

What is Indoor Air Quality, and Why Does It Matter?
Your home’s air might be impacting your health more than you realize. From hidden allergens to humidity imbalances, learn how to spot the signs of poor indoor air quality – and simple steps to create a cleaner, healthier space.
The Latest From Our Blog

Sleep Music for Deeper Rest, Calmer Nights, and Better Recovery
Explore sleep music for deeper rest and recovery, with sound types, volume guidance, and a step-by-step night routine.

The Surprising Link Between Your Gut Health and Managing Diabetes
Discover the link between gut health and diabetes. Learn how simple diet changes can balance blood sugar and improve insulin response.

The Ultimate Guide to Healthy Holiday Gift Baskets
Discover the best healthy holiday gift baskets. Shop coffee, spa, and fitness themes that prioritize wellness over clutter.

Freezer-Friendly Chicken Marinades for Healthy Meal Prep
Make healthy meal prep easy with freezer-friendly chicken marinades. Perfect for batch cooking flavorful, ready-to-go dinners all week long.

Effective Anti-Aging Skincare
Discover the best anti-aging skincare products for aging skin. Learn about top anti-aging products to enhance your skincare routine.

Baby Safety on the Road
Learn essential baby safety tips for the road, from proper car seat installation to daily habits that keep your child protected on every trip.

Best Non-Toxic Products for a Healthy Home
Discover the best non-toxic products for a healthy home. From cleaners to cookware, create a safe, chemical-free living environment.

Guilt-Free Holiday Drinks That Keep the Cheer Flowing
Celebrate the season with low-sugar, guilt-free holiday drinks, from cozy spiced teas to creamy hot cocoa and winter smoothies that taste like a treat.
What We’re Spotlighting

National Disability ID Card
The National Disability ID Card is for people living with invisible disabilities, chronic illness, pain. Helps request assistance and fosters understanding.

Invisible Disabilities® Medical ID Card
You can’t expect the unexpected, but you can be prepared. The Invisible Disabilities® Medical ID Card is a vital, life-saving tool designed to speak for you when you can’t, providing immediate access to critical health information for first responders and medical professionals.

But You LOOK Good: A Guide to Understanding and Encouraging People Living with Chronic Illness and Pain
This groundbreaking and essential book gives a voice to the millions living with invisible disabilities, chronic pain, and fatigue, empowering them to bridge the gap of understanding with their friends and family.

Bean Box Coffee Subscription
Begin each morning with intention and nourishment — Bean Box’s Coffee of the Month Club brings you mindful, sustainably sourced coffee that supports your well-being from the very first sip.

CeraVe Hydrating Facial Cleanser
CeraVe Hydrating Facial Cleanser supports a simple, effective skincare routine by keeping the skin balanced, nourished, and comfortably clean.

Paula’s Choice 25% Vitamin C + Glutathione Serum
This advanced antioxidant serum helps brighten, smooth, and protect the skin for a more radiant and resilient complexion.
