Open The Joy Mindful Minute Cards
Open The Joy’s Mindful Minute Cards offer a quick and effective way to help children settle big emotions and navigate hectic moments. Designed by child life experts, each card in this set presents a simple calming activity such as yoga poses, rhythmic breathing, or grounding exercises, accompanied by an uplifting quote. This thoughtfully crafted tool proves that even a brief moment of mindfulness can significantly impact a child’s mood and mindset, making it an invaluable resource for families seeking to incorporate positive pauses into their daily routines.
Key features:
- Over 40 cards featuring various mindfulness activities and uplifting quotes
- Includes a 60-second sand timer for easy activity timing
- Attached to a carabiner ring for convenient organization and on-the-go use
- Designed by child life experts for age-appropriate mindfulness practice
- Pocket-sized for easy portability
- Suitable for children ages 3 and up
Perfect for:
- Families looking to introduce mindfulness practices into their daily routine
- Educators and counselors working with young children on emotional regulation
- Caregivers wanting to provide calming activities during transitions or stressful situations
- Gift-givers searching for a unique and beneficial present for families with young children
Open The Joy Mindful Minute Cards demonstrate how just 60 seconds of focused activity can positively impact a child’s emotional state. These pocket-sized cards offer accessible techniques to help children develop self-regulation skills, fostering calm and confidence. Whether used at home, in the classroom, or on-the-go, they provide a simple yet powerful tool for families to navigate daily challenges with greater ease.
