News & Updates

Mental Health and Wellness

mental health and wellness

Healthy Living – Today is excited to share information about mental health and wellness. Mental health and wellness includes emotional, psychological and social well-being. Mental health and wellness affects how we think, feel and act.  It also helps determine how…

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Physical Health and Wellness

health and wellness

Healthy Living-Today is excited to bring you more information on Physical Health and Wellness. Physical Health and Wellness encompass a variety of healthy behaviors including: adequate exercise proper nutrition abstaining from harmful habits such as drug use and alcohol abuse…

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