Healthy Living - Today wellness wheel
Wellness Wheel

Welcome to Healthy Living – Today!

Your Trusted Partner for a Healthier, Happier Life

At Healthy Living – Today, we’re more than just a platform spotlighting health and wellness products and services. We’re your go-to source for valuable insights, practical guides, and actionable tips to help you navigate your journey towards optimal well-being. As an extension of To The Rescue, a comprehensive life services company, we’re dedicated to providing you with the knowledge and resources you need to make informed decisions about your health and happiness.

Our team curates a wide range of informative articles, in-depth guides, and helpful tools that cover various aspects of wellness, based on the wellness wheel. From tips on boosting your emotional resilience and managing stress to advice on improving your financial health and building meaningful relationships, our content is designed to empower you in all areas of your life.

In addition to our valuable content, we also spotlight carefully selected products, programs and services that align with our mission of supporting your well-being. We conduct thorough research and gather feedback from consumers and experts alike to ensure our recommendations are based on genuine experiences and insights.

Join our community today and take advantage of the wealth of knowledge and resources available to you. Together, we can create an environment that empowers and supports one another in living our best lives.

Your Healthy Living – Today Team

Start your health and wellness journey with us, today!

physical health and wellness

Nutrition. Exercise. Quality Sleep.

emotional health and wellness

Mindset. Emotions.

intellectual health and wellness

Open minded. Learning. Hobbies.

spiritual health and wellness

Personal growth. Mindfulness.

social health and wellness

Feeling connected to others.

environment health and wellness

Safe and comfortable living and work space.

financial health and wellness

Budget. Money. Savings.

occupational health and wellness

Satisfaction. Fullfillment with work.

Taking care of yourself is the most powerful way to begin to take care of others.” ~ Bryan McGill

Let’s Get Moving!

Physical activity is not just a routine; it’s a key to maintaining good physical health. It’s a powerful tool that can enhance brain health, manage weight, reduce the risk of diseases, and build strong bones and muscles. The choice of your exercise routine is in your hands, and finding one that works for you is…

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Begin Your Journey to Inner Peace with the Perfect Yoga Mat

Yogo Mat Categories There are two main categories of mats: exercise mats and yoga mats.  Exercise Mats Exercise mats are designed to be solid and durable, capable of handling the weight of dropped dumbbells and rigorous training sessions like HIIT (high-intensity interval training) and weightlifting.  Yoga Mats In contrast, yoga mats are made from more…

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